Laba porridge selection varies from person to person Laba porridge is not only a seasonal food, but also a good health product, especially suitable for maintaining the spleen and stomach in cold weather. However, the ingredients used by people of different physiques and ages also have particular attention. Office workers and senior citizens Lotus, peanuts, walnuts and red dates are indispensable. Lotus seeds have the effect of nourishing the nerves; peanuts can enhance brain memory, anti-aging; walnuts can enhance brain function, prevent coronary heart disease, stroke, Alzheimer's disease; red dates high vitamin content, can prevent hypertension, dyslipidemia and so on. Diabetic patients Mainly buckwheat rice, oat rice, barley or barley. Chromium in buckwheat rice can regulate insulin activity and have a hypoglycemic effect; oats can slow down the rise of blood sugar after consumption; glutinous rice is rich in dietary fiber, which can dilate blood vessels and lower blood sugar; pearl barley is an excellent source of soluble fiber. Inhibits the absorption of glucose; almonds regulate the effects of insulin and blood glucose levels. Spleen and stomach weakness People who often present with diarrhea, anorexia, abdominal distension, and weight loss, Laba porridge can be cut into small pieces of yam. Chinese medicine believes that yam has the effect of invigorating the spleen and stomach, invigorating the lungs and benefiting the kidney, and has good curative effects on lung deficiency, cough and asthma, spleen deficiency, chronic diarrhea, diabetes, and shedding of vaginal discharge. (Dou Hongyan) Wearable Breast Pump,Breast Pump,Latex Free Breast Pump,Deep Expression Breast Pump NINGBO YOUHE MOTHER&BABY PRODUCTS CO.,LTD , https://www.oembreastpump.com