The summer solstice is one of the twenty-four solar terms. When the summer solstice comes, it indicates that the weather will become hotter and hotter. At this time, it is necessary to do a good job of health care. The summer solstice health care is stressful. Some things can be done. Some things are done but the body is hurt. Then the summer solstice. What kind of taboo health care it? Now please follow Xiaobian together to find out more about the summer solstice little knowledge! Summer solstice health three bogey One, bogey night cold, fasting tea Shorter summer nights, older people, or those with weaker constitutions, cold in the abdomen, indigestible diet, lettuce, melons, etc., are products that should not be eaten during the summer. Special attention should be paid to eating such foods during the night. At night, we must pay attention not to eat meat, noodles, cold, sticky things, otherwise we can see bloating, vomiting and diarrhea and other symptoms. Excessive drinking of tea, especially when drinking on an empty stomach, can easily cause the tea to consume yang in the body. If it is a person who likes to eat salty food, salty tea is introduced into the kidney, and if the sunburns, it will make people easier. She suffers from hand, foot and foot pain and diarrhea, impotence, and dysmenorrhea. Therefore, it is advisable to drink two to three cups after the meal in the summer. If you have hunger, you should stop drinking it immediately. Second, avoid cold water bath Cold water bathing is a favorite way for many young men in Qing dynasty to cool down. However, the summer weather is hot, and the perspiration holes of people are in the state of opening and escaping. Therefore, the cold can easily invade the body and cause the dark yang damage. The diseases that can be seen such as chills in the hands and feet, cramps in the calves, unclear vision in both eyes, and even a fever with unexplained causes. At the same time, even if it is hot water bathing, it is necessary to pay attention to avoiding wind after bathing, especially for children. Third, bogey night and cold There was one person in ancient times, because their family members did not live long from generation to generation. Peng Zu followed this person to his home and searched carefully. He found a hole in the wall of this bedroom. The hole was facing the head of the sleeping person. Peng Zong blocked the hole. Since then, The family really lived longer. Originally, Chinese medicine believed that "the head is the meeting of all the yang" and the head is where the body's yang condenses, and it is easy to cause yang to be damaged when it is cold in the night. As time goes by, the yang will evaporate and die. Therefore, we must pay particular attention to modern people, not to sleep at night to open the air conditioning, this habit can easily lead to colds, facial paralysis, joint pain, abdominal pain, diarrhea, serious damage to the body. Children should not even fan out after they fall asleep. Otherwise, they are prone to convulsions, mouth-opening, and wind-blown illnesses. People often do not know what they are suffering from. The so-called love is even worse. The proverbs “healthy habits such as sheltering from the wind, avoiding troubles such as avoiding chaos, adding and subtracting chronological clothing, and eating after dinner†can all be interpreted as the health requirements in summer. Frozen Pud Red Shrimp,Red Shrimp,Frozen Shrimp,Melantho Shrimp Zhoushan Haiwang Seafood Co., Ltd. , https://www.haiwangseafoods.com