Blood is the essence of life. Chinese medicine believes that blood has nutritious and nourishing body functions. Blood flows through the veins, internal to the internal organs, external skin and cheekbones, such as ring misalignment, endless operation, the role of nutrition and nourishment to the whole body organ to maintain normal physiological activity. "Su Wen-Five Internal Organs": "The liver can be treated with blood and can be treated with blood and foot. The palm can be held by blood and can be held by blood." Explaining the body's feelings and movements must rely on the blood supply to the body to maintain normal function. It can be so many tests, so many burdens, blood can not avoid all kinds of minor mistakes, common blood problems are the following types: One, blood deficiency type symptom: The body's menstrual blood is not enough, and the body organs are not fully nourished. People with the following performances were suspected to have blood deficiency: dry skin, white or yellowish luster, lips whitening, and no blood; females had less blood and light color during regular menstruation; often constipation; decreased vision, blurred vision, and dry eyeballs. Countermeasures - Blood: Diet: Eat more red and black foods, such as red beans, red dates, brown sugar, black chicken, sesame, etc., but to control the intake of fat, the nutrients of the blood are absorbed in the case of a small amount of oil and fat. The spleen and stomach are the source of blood and blood biochemistry. The function of the spleen and stomach is normal, and blood production will flourish. Chinese medicine believes that pumpkin has a sweet taste and is rich in cellulose. It is a warm food. Eating more can regulate the spleen and stomach and open the intestines. In addition, eat less spicy stimulation, overheating and cold food is also the body of the spleen and stomach. Supplements of traditional Chinese medicine: Some traditional Chinese medicines have blood function, such as Rehmannia, Angelica, Chuan Gong, Gardenia, and Huangshi, each of which takes about 10 grams. It is a good method to eat as soup or meat. Daily nursed back to health: Chinese medicine practitioners believe that exhaustion and care of the blood are carried out in secret. Although it is invisible but more physical, people with blood deficiency should avoid excessive exertion, especially avoid excessive care. Second, blood stasis symptom: Where the blood does not follow the line and stop gathering in a certain part of the body; or the normal blood flow is blocked and accumulates somewhere in the body or in the viscera, causing congestion at the site and dysfunction, which is blood stasis. People with the following symptoms, suspicious blood stasis: There are often acupuncture-like pains in some parts of the body and more serious at night. They look dark, easy to have dark circles, forehead, chin, and young beans below the cheeks; the blood vessels of the lower extremities are obvious. , commonly known as "green exposition"; women often postpone menstruation, menstrual abdomen pain, menstrual blood deep or with silt. Countermeasures - Blood Diet: You can eat more hawthorn, black fungus, black beans, fresh oysters, leeks, wine, vinegar, brown sugar, concanavalin, diced vegetables, and eggplant. Special emphasis should not be eaten raw food. Chinese medicine nourishing: Use blood stasis drugs, such as Angelica, Yuan Hu, Danshen, Chuan Gong, peach kernel, safflower, rose 9 grams each, fry into soup, twice a week. However, menstrual period, pregnancy, bleeding tendency people do not use these drugs. Massage: The blood is most likely to accumulate on the head and limbs away from the heart. You can often do these parts of health massage to dissipate congestion. Day-to-day care: Exercise is the simplest and most effective method of blood circulation, which can change the state of hypercoagulation of the blood. Daily use of active bones for half an hour to promote blood circulation and body metabolism can significantly improve the discomfort. Third, blood heat type symptom: Traditional Chinese medicine believes that normal blood is run in a warm atmosphere and stagnates when it encounters cold air. If the body's yang is too full and the anger is high, the blood will be accelerated if the blood is overheated. The pulse will become hotter, and it will even burn the veins and consume yin. There are people with the following symptoms, suspicious blood heat: skin flushing, love oil, easy to long acne; love temper, palms, feet often feel hot; female menstrual period more than 7 days in advance, blood volume, dark red and purple, Or the menstrual period is relatively long, dripping constantly; the nose is prone to bleeding, night dreams. Countermeasures - cooling blood Diet: Eat lotus root more. Chinese medicine practitioners believe that lotus root has the effect of clearing away heat and cooling blood. Now it is the season to eat lotus root. Whether it is cold, juicing or frying, it can be done. In addition, Sydney, loofah, horseshoe, fresh asparagus, and crab are also cool-blooded things. Chinese medicine tonic: with cooling blood drugs, such as habitat, Dan, Rhizoma Imperatae, Lithospermum, Scrophulariaceae each 10 grams, Jiantang Beverage, twice daily. Daily nursed back to health: should not be sunbathing. People with bloody sensations are already yang-like. If they are exposed to sunlight and absorb yang, they are undoubtedly worse. Do mild exercise such as yoga. Static exercise helps regulate blood flow in the body and smoothes mood swings Preservation tubes are swabs with disposable virus sampling tubes to collect DNA tests for disposable nasal flocking sterile medical transport. swabs with disposable virus sampling tubes , to collect DNA tests for disposable nasal flocking sterile medical transport. Jiangsu iiLO Biotechnology Co., Ltd. , https://www.sjiilobiotech.com