The summer solstice diet should be "five more"

<

In the hot summer days, the ambient temperature is too high, the air humidity is high, the body's heat is not easy to dissipate, and the heat is accumulated too much. This can cause the body temperature regulation center to get out of control and cause heat stroke. Therefore, besides paying attention to physical cooling, the heatstroke prevention should also be noted. Make dietary adjustments.

One, eat more porridge

In the hot summer, people's stomach due to heat stimulation, the function will be relatively weakened, prone to first-degree fatigue, loss of appetite and other discomfort, and in severe cases, heat stroke. Therefore, drinking summer heat refreshing health porridge is one of dietary conditioning measures, such as mung bean porridge, honeysuckle porridge, mint porridge, lotus porridge, lotus leaf porridge, lotus root porridge and so on.

Second, drink more soup

When people sweat more, body fluid loss is relatively large, more soup can not only add moisture, but also conducive to digestion and absorption. Simple and easy to learn "stroke prevention soup" such as hawthorn soup, mung bean plum soup, honeysuckle soup, watermelon cuiyi soup and so on.

Third, more tea

The researchers determined that the two groups of people who drink warm tea and drink on hot days show that warm tea can lower the skin temperature by 1 to 2 degrees, while cold drinks can only cool around the mouth; those who drink tea feel cool and comfortable, and thirsty. Consumers, but drink cold drinkers, poor body, thirst has not disappeared. If you can add some salt in the warm tea, to make up for the excessive loss of salt, sweating is more beneficial to prevent heat stroke.

Fourth, eat more vegetables

With hot and humid weather, people generally like to eat light, fresh, but not greasy foods, and green vegetables have both such characteristics and are rich in vitamins and minerals. Therefore, we should try to eat more vegetables, such as a variety of beans, melons, cabbage, parsley and so on. You can eat raw salad or fried lean pork.

Fifth, eat more fruits

Melon juice is sweet, not only thirsty, but also clearing heat. The watermelon is sweet and juicy, and it is the first of the melons to quench the heat and thirst. In addition, melons and cucumbers can be eaten raw, or juiced after being washed. They have a good heat-clearing effect. Kiwifruit contains a lot of vitamin C and has a very good heat-clearing effect.


Manual Resuscitator

Manual resuscitator with oxygen tubing, reservoir bag and pressure limiting valve.

With mask or without mask.

With PEEP valve or without PEEP valve.

Reusable Silicone Manual Resuscitator

Disposable PVC Manual Resuscitator

The resuscitator is intended for pulmonary resuscitation. The range of application for each version is:

● Adult: adults and children.

● Pediatric: children and infants.

● Infant: infants and neonates. The resuscitator can be used as normal for continued oxygen supply and assisted ventilation

Manual Resuscitator,Manual Oxygen Resuscitator,Adult Infant Resuscitator,Pulmonary Resuscitator

Hangzhou Trifanz Medical Device Co., Ltd , https://www.cfzmed.com