How can a man eat solid? For physically frail or middle-aged and elderly people, yang is caused by injury and yang. Chinese medicine practitioners pointed out that wolfberry is accompanied by other foods to make soup, help men to nourish yin, and astringent sb.

How do men eat?

The whole body is a treasure, and Ming Li Shizhen's "Compendium of Materia Medica" records: "Spring picking wolfberry leaves, the name of Tian Jingcao; Xia Caihua, the name of longevity grass; autumn mining child, the name of dumplings; winter mining root, name of the bone skin." The leaves, flowers, and roots of thistle are also good food supplements. Modern medical research shows that it contains carotene, betaine, Vitamin A, vitamin B1, vitamin B2, vitamin C and calcium, phosphorus, iron, etc. It has the pharmacological effect of increasing the activity of leukocytes and promoting the regeneration of liver cells, and can also lower blood pressure, Hypoglycemic, blood lipids.

枸杞 皆 皆 皆 皆 皆 皆 下午 下午 下午 以 以 以 以 以 以 以 以 以 下午 。 。 。 。 。 。 。 。 。 。 。 。 。 。 。 。 。 。. However, it should be noted that wolfberry tea should not be used with green tea and is suitable for soaking with Gongju, honeysuckle, Sterculia ocellaris, and rock sugar. It is particularly suitable for computer users with an overused eye. It is suitable for porridge in winter and it can be used with various porridge products.

Tea

Ingredients: 50 grams of wolfberry fruit, 100 grams of wolfberry, 100 grams of black tea

The wolfberry fruit and wolfberry were studied together to fine, each time to take 5 to 10 grams, plus 6 grams of black tea, brew with boiling water for 10 minutes, 2 times a day, on behalf of the tea drinking. Scorpion Gan Ping can kidney essence, phlegm Gan light can spleen diuretic, black tea can diuretic refreshing, is the ideal drink to treat urine unfavorable.

Chinese Yam Soup

Raw materials: 200 grams of fresh yam, 20 dried lotus seeds, 20 grams of gardenia, 6 white fungus, and a small amount of crystal sugar.

Practice: fresh yam peeled, cut into pieces, and together with the remaining ingredients into the oil-free crock, add water immersion, simmer for 2 hours with a small fire, the soup solution is sticky pot.

This dessert uses yams and lotus seeds to help the spleen, spleen and kidney to nourish yin and tonify the kidneys. It is particularly suitable for the symptoms of yin and yang deficiency. Sexual life is too frequent, and it is extremely destructive. Chinese medicine calls it "exhaustion". It is common in some newly married couples who have high sexual activity. It can be adjusted by drinking the essence of refined marrow drinks.

Kidney kidney porridge

Ingredients: 500 grams of medlar, 1 pair of goat kidney, 250 mutton, 250 grams of glutinous rice, 5 grams of light blue.

Practice: Wash the sheep, simmer at the end, rinse the wolfberry, all into the casserole, porridge, when the meat is Dunmian rotten Serve.

Directions: Eat meat and porridge. 2 times a day, morning and evening fasting warm clothes. Efficacy: warming kidney yang, and in the spleen. Indications: Suitable for ovulation dysfunction infertility caused by kidney yang deficiency.

Food Additives

Food additives are compounds or natural substances added to food for the purpose of improving the color, aroma, and taste of food, as well as for the needs of anti-corrosion and processing technology. At present, there are 23 categories of food additives, with more than 2,000 varieties, including acidity regulators, anticaking agents, defoamers, antioxidants, bleaching agents, leavening agents, coloring agents, color retention agents, enzyme preparations, and flavor enhancers, nutritional fortifiers, preservatives, Sweeteners, thickeners, spices, etc.

Erythritol, Sweetener, Pigment, XOS , Carotene, fish oil

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