How to eat healthy food?

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It's hard to forget how to eat, but everyone knows how to eat it, but how can we eat it?

The real eating method: Source:

"With the home diet spectrum"

Gorgonous food methods: raw materials:

Fresh Gorgon 1000 grams of rice flour 250 grams of sugar amount. Press into a group, steam made.

Gorgeous food methods: production:

Heat processing: use fresh quail in July and August, put it in the pot and add water to cook

Dry, powder, with the rice flour (preferably good to taste with glutinous rice flour), sugar, add water and mix well, knead the dough, and then as usual to make Gorgon cake, steamed can be.

Cold processing: first put compaction and glutinous rice pounding and pulverizing and put it aside. When you want to eat it, use white sugar and pure water plus citrus flour and uniform taste to add a little dried osmanthus compaction. After about 10 minutes in summer, you can use a knife to cut it. (Longer winter time)

The real eating method: Usage:

Daily morning and evening when the snacks, warm food 2 to 3, once every 5 to 7 days.

Affordable food methods: Efficacy:

Spleen, kidney, Guse. For children with chronic spleen deficiency diarrhea, kidney enuresis.

Sturdy food methods: Taboo:

Suspension during fever and fever.
In fact, the fact that Xiaobian is talking about is a real cake that everyone knows.

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