What are the causes of female anemia? Women naturally have a physical "tribulation" - menstruation, pregnancy, production, breast-feeding, and at this time has the characteristics of blood loss and blood loss. "Blood is the foundation of human beings," excessive consumption of blood or insufficient blood supply can easily cause anemia. Anemia is the enemy of female fitness. How should a female friend add blood? Anemia in women not only dizziness, palpitations, tinnitus, insomnia, dreams, memory loss, but also the faint red, pale complexion, pale lips, skin astringent, and even premature skin wrinkles, hair loss, pigmentation and so on. Therefore, women's beauty is often required to nourish blood, correct anemia status in time, make blood filling, beautiful face, and physical and mental health. Nourishing women, according to their own circumstances, use Angelica nourishing cream, Motherwort cream, nourishing Bazhen Pills, Guipi pills, adjusting the spleen and other proprietary Chinese medicines, but also can eat black fungus, red dates, Huanglong longan porridge, candied fruit Jujube tea, angelica stew black-bone chicken and other blood and nourishing food products. In addition, women must maintain a pleasant, regular lifestyle, active exercise, reasonable diet, balanced nutrition, and avoid cold temperatures during menopause. Only in this way can the hematopoietic function of the body and the body be enhanced, so as to ensure a beautiful body and beautiful appearance. Nourishing blood classic Kampo: Siwu Tang Siwu Tang is a classic prescription for blood and nourishing blood, and is also the most commonly used prescription for gynecology. People in the Chinese medicine community can use this to describe it well. What is even more amazing is that the four herbs have been reduced or reduced by Gaga and become a series of “child parties†and “sun parties.†According to incomplete statistics, there are more than 800 series of Siwu Tang, which is truly a “children's houseâ€. , is a veritable prescription in the "patriotic father." The Siwu Tang was first seen in the late Tang Dynasty, and was written by the "Tianzi Lishang Dishuo Recipe". The Eastern Han Dynasty doctor Zhang Zhongjing improved it again and became the famous plastic Ai Siwu Decoction in the "Golden Chamber" - later honored. The main prescription for menstruating blood and regulating menstruation is specially used to treat gynecological diseases and is called "first party of gynecology" by later physicians. Siwutang is composed of four Chinese herbal medicines: Angelica sinensis, Rhizoma Chuanxiong, Radix Paeoniae Alba, and Rehmannia. In addition, it is based on angelica and rehmannia. Rehmannia contains mannitol, vitamin A and other ingredients. When used in combination with Angelica sinensis, it can increase the content of ferulic acid, the main component of Angelica sinensis, and increase the efficacy of blood circulation and blood circulation of Chinese angelica. It can cope with paleness, dizziness, irregular menstruation, and less in women. amenorrhea. Longan and jujube red bean soup Longan Dazao Red Bean Soup is a mellow and sweet qi nourishing and tranquilizing soup. The dried longan meat is sweet and sweet, and it benefits the heart and the spleen to replenish qi and blood. It not only can fill the spleen, but it can also protect the blood from consumption. Jujube is rich in protein, carotene, vitamins and phosphorus, calcium, iron and other ingredients, sweet and warm, there is nourishing Qi, nourishing the nerves and tranquilizing effect. Red beans are rich in vitamin B1, B2, protein and various minerals, and they have nourishing and strengthening the spleen and stomach. Longan and jujube red bean soup, can water dehumidification, heat detoxification, nourishing and benefiting the spleen, make up for peace of mind, has a very good nourishing effect. Raw materials: dried longan 30 grams, jujube 50 grams, 150 grams of red beans, 1500 grams of clear water. 1. Wash red beans with water and soak for 2 hours. 2, longan shelled meat spare. 3, soaked red beans, jujube, clear water, get angry and boil. 4, add longan. 5. After boiling again, turn it on for 60 minutes. Medical 3D Mask Machine,Folding Mask Making Machine,Fold Flat 3D Mask Machine,Fold Flat Facemask Machine Ningbo Dokee Mask Machine Co., Ltd. , https://www.autrendsmac.com