The spinach is crispy and delicious, and is one of the favorite vegetables. However, there are rumors on the Internet that the heavy metal content of the spinach is exceeding the standard. Is the truth really true?

Proverb 1: Water spinach is one of the most powerful pesticides and heavy metals in all green leafy vegetables.

The spinach may have a relatively strong adsorption capacity for a certain heavy metal, but it does not necessarily mean that the heavy metals it contains must exceed the standard. Relevant agencies in Jiangsu Province have selected five kinds of vegetables including spinach, which were sent to the testing institutions for inspection. The results showed that the vegetables with the highest content of each heavy metal were different, but the heavy metal content of these vegetables was far below the national safety limit.

Yan Guangfeng, director of the Science and Technology Department of Kexin Food and Nutrition Information Exchange Center, explained that the level of heavy metals in vegetables is determined by the environment of the production area. As long as the heavy metals in the ecological environment such as soil and water sources do not exceed the standard, there is no need to worry.

Proverb 2: Aquatic vegetables such as water spinach are grown in vegetable fields with very serious pollution in the suburbs.

According to Huang Ke, a professor of vegetables at the College of Horticulture and Landscape of Hunan Agricultural University, the water spinach is mainly divided into two types: aquatic and dry, and half-water and semi-arid. Since the watering requirements of the planting process of the spinach are very high, the output of the aquatic spinach cannot meet the food needs of the people. Therefore, the current spinach is basically planted in the land or in the greenhouse.

In addition, the planting links of the spinach have strict regulations on the environment and the use of pesticides. If you want to go public, you have to go through multiple layers of testing before you can “walk into” the homes of ordinary people.

Proverbs 3: Foreign countries take spinach to purify the soil, no one eats

In fact, some foreigners do not eat water spinach, which is entirely due to eating habits. Not to mention different countries, even people from different parts of the same country have different preferences for different vegetables. Just because some foreigners do not eat spinach, they say that the spinach is poisonous, which is completely wrong.

Now, China has established a set of strict vegetable quality and safety control system. As long as the spinach purchased in the regular vegetable market, shopping malls, supermarkets, can be safely eaten.

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