Why eat lychee will get angry Litchi is freshly marketed in summer and its nutrient is rich in nutrients. It contains glucose, sucrose, protein and a lot of vitamin C. Many people like to eat lychee but are afraid of eating. They are afraid to eat it. According to traditional Chinese medicine theory, litchi is a warm, indigestible, easy to get angry, may be sore tongue, dry mouth, and even nosebleeds. Experts say that the biggest feature of litchi is sweetness. In general, the sweetness of fruit is determined by two sugars, sucrose and fructose. Although the fruit is also rich in glucose we are familiar with, but glucose is clearly not the two brothers to the limelight, its sweetness is too light, the sweetness of glucose is only 74% of sucrose, and the sweetness of fructose is sucrose 1.7 Times. The sweetness of lychees lies in the fact that they store a lot of fructose, and the “overfire†response after eating lychee is not magical. It is all that fructose is smashing ghosts. In addition to giving us a hint of sweetness, lychee fructose will also take jobs for glucose. Although it can also act as an energy substance, fructose must be converted into glucosamine in the liver before it can be used by us. This transformation process also requires energy consumption. If a lot of lychees are eaten, the feeling is already full. However, we cannot get enough glucose at all. Without glucose, parts, including the brain, naturally do not work. As a result, people who eat too much "get on fire." Therefore, to eat Litchi does not get angry, the most critical is to ensure the blood glucose concentration in the body. It is said that eating lychees that have been soaked in brackish water is not easy to get angry. In fact, it is very difficult for the brackish water to penetrate into the litchi shell. Even if the salt is soaked in, it will not affect the composition of the litchi, not to mention Increase blood glucose levels in the body. The correct approach is to limit the amount of lychee eaten each time, so as not to affect the normal diet, and reduce the burden on the liver to convert fructose. When eating lychees, eat some bread, biscuits and other starchy foods so that blood glucose levels can be ensured and lit up. You can also drink some salt water or herbal tea, mung bean water, melon water, raw soup and so on. For children, lychees are the same as fruits such as mangoes and longan, and it is best for children with heavy internal fires not to eat, while normal children also try to eat as little as possible. For the elderly, elderly people with constipation should not eat as much as possible; especially Patients with liver disease, kidney disease, diabetes, and gastrointestinal diseases should be more careful. Litchi is one of the common fruits in the summer, so do you know how to pick the freshest lychee? Pick lychee tips, take a look below. Picking Litchi Tips 1, see the color Fresh lychee is not completely bright red, but some dark red, many epidermis will bring a little green, this is normal, this is generally relatively fresh. 2, look outside If the litchi head is pointed and the "spike" density on the epidermis is relatively high, it means that the litchi is still not mature enough, otherwise it is a mature litchi. If the lychee shell has flat cracks and obvious sutures, the taste will be sweet. 3, touch feeling Touch the shell with your hand and press it gently. Generally, the fresh litchi's hand senses the firmness and elasticity. The slightly soft but elastic nature is relatively mature and soft. If there is no flexibility, it means that the lychee is ripe or rotten. 4, smell smell Smell at the tip of the nose, fresh lychee usually has a fragrant taste. If there is an unusual taste such as wine or sour, it means that it is not fresh lychee. 5, look at the flesh After peeling off the shell, if the flesh is crystal clear, it is relatively fresh, and if it is reddish or brown, it will become odorless. Try it. Fresh lychee is eaten in your mouth. The flesh is full of elasticity, and the juice is tempting, sweet and sour. Natural field focus on the production and sales of raw materials for liver protection health care products.Puerarin has protective effects on liver tissue.Dihydromyricetin's main effects are that of gaba/alcohol receptor inhibitor. (Hepatprotective meaning liver/blood protector. Gaba receptor cells uptake alcohol during consumption and the resulting loss of function from loss of GABA uptake produces the effects of intoxication.) Milk Thistle Extract can protects the liver by promoting the growth of new liver cells. Liver'S Protecting Health Material,Liver'S Protecting Supplement,Health Care Liver'S Protecting,Liver Protection Xi'an Natural Field Bio-Technique Co., Ltd. , https://www.natural-field.com