German nutritionists have found that apples are rich in pectin and other nutrients, which is the reason why eating more apples can prevent cancer.

Dieter Schlenk, a nutrition expert at the University of Kaiserslautern in Germany, and his colleagues found that apple is rich in pectin and other nutrients, and regular consumption of apples can effectively reduce the risk of colorectal cancer. In addition, the pectin in the apple will remove the bacteria in the human stomach, thus destroying the enzymes necessary for the growth of the cancer cells.

Schlenk also introduced in the "Nutrition" magazine that Apple also contains other substances that reduce the risk of colon cancer, such as butyric acid. Butyric acid is not only a nutrient for the cells in the stomach wall, but also has important protection and natural help. The efficacy of digestive substances against colorectal cancer. German experts have found that intestinal cells in the human body gastrointestinal bacteria under the action of apple pectin or apple extract will release a lot of butyric acid, butyric acid inhibits the growth of a variety of human cancer cells in the stomach.

In addition, Apple is also rich in vitamin C and vitamin B, these vitamins are mainly concentrated in the apple's skin, Apple also contains a lot of cellulose, which is an important substance to help the human stomach digest, so experts recommend that the best apple to eat Skin eat.

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